Ayurveda & Yogic Lifestyle Training

This training is part of our upper level training, and can be taken by teachers earning their 300 hour certificate, or students who wish to learn more about the practices of Ayurveda and Yoga for their own self-study and knowledge. It is designed to expand one’s knowledge of Ayurveda, the ancient healing science of India, and its relationship to yoga. Students will be introduced to fundamental concepts of Ayurveda. Please note, this is not an Ayurvedic practitioner certification. This training includes essential teachings of Ayurveda we believe all yoga teachers and students of yoga should possess for themselves, or their students. Students will learn how to use Ayurveda in their own lives. Classes will include discussion, lecture, hands on learning, classes, group projects, and cooking or curating of Ayurvedic recipes for self-care.
Prerequisite: Those requesting CEC’s or hours towards 300 hour training certification with Yoga Alliance must have completed their 200 hour level 1 certification with a Yoga Alliance accredited program. 

Curriculum includes:

• Basic history and philosophy of Ayurveda

• The 5 elements, guna, dosha, dhatu, mala, agni/ama

• Hatha yoga and pranayama practices for balancing the doshas and elements

• Ayurvedic lifestyle practices for health and balance

Lead trainers: Amber ‘DurgaDevi’ Davey & Susan ‘Swami Priyananda’ Levine

Lead faculty: Swami RudraniMa

Schedule: Saturdays 10a -4p & Tuesdays 5:30-7p CST

Cost: $500.00

Registration & deposit deadline: August 31, 2025; $150.00