Hatha Yoga Teacher Training
The journey begins here! Whether you wish to teach others, or deepen your own practice and understanding of yoga philosophy and tools, our Level 1 Yoga Teacher Training is designed to guide students to the innermost Self, and experience more joy and compassion in their daily lives. This training will teach students a solid understanding of how to do postures with correct alignment and knowledge of biomechanics, cue alignment and biomechanics, and modify postures for all bodies. Students will also be exposed to and learn how to teach basic pranayama practices, become sensitive to the pranic breath and experience its subtlety. This training will also teach students to develop body reading skills, learn to actively engage with student populations and refine cueing in response to what is being observed.
Curriculum includes:
Brief introduction to Ayurveda and special topics such as pregnancy, elderly, kids, restorative, etc.
To learn how to prepare for a drop-in class and develop a longer 4-6 wk. course
To learn how to effectively modify postures, using props as necessary
To understand the relationship of the pranic breath to physical postures and the mind and to be able to effectively use the breath to release tension and restore balance.
To be able to teach basic pranayama exercises (Ujjayi, Full Yogic, 2 part Diaphragmatic Breathing, Nadi Sodhana)
To understand how to develop posture flows for particular purposes
Lead trainers: Amber ‘DurgaDevi’ Davey & Susan ‘Swami Priyananda’ Levine
Lead faculty: Amy Waliczek
Schedule: Saturdays 8a-5p & Thursdays 5:30-7:30p CST
Cost: $3250.00
Registration & deposit deadline: August 15, 2026; $1500.00